Chair massage is a relaxing experience that is most often provided in a public setting. Also referred to as seated massage, chair massage can be incorporated into a wellness program at work, marketing events, fundraisers, sporting events, trade shows, health fairs
Throughout the year, In Balance hosts open houses and other events where you can enjoy complimentary chair massage services offered by our practitioners. Please learn more about upcoming events at our massage and bodywork center.
During a chair massage, the client remains fully clothed and is supported by a chair specifically designed to allow for deep relaxation in a shorter period of time. Chair massage is performed in short sessions, lasting between five and twenty minutes, depending on the atmosphere and the client’s needs.
Benefits of Chair Massage
In such a busy stimulating world, it becomes vital that we make space to unwind. Chair massage is an accessible way to cultivate peace in the midst of a bustling lifestyle.
Research has proven the following benefits of chair massage:
- Aids blood flow and increases circulation
- Reduces muscle tension and fatigue
- Encourages good posture
- Relieves carpal tunnel syndrome symptoms
- Releases endorphins, our natural feel-good hormones
- Raises our energy level
- Combats stress and lifts spirits
- Increases productivity, clarity and focus
When time is limited, chair massage is an accommodating style of massage that delivers substantial benefits.
Restore with Chair Massage
If you have questions about chair massage, please contact us. Browse our upcoming events at In Balance to find out about our next chair massage offering.
Please note: The phone at In Balance is placed on silent. This ensures that clients currently receiving treatment will not be disturbed, and may fully enjoy the time they have set aside for themselves. Please leave us a message, and we will return your call as soon as possible.