Five Senses to Your Heart
We take a lot in through our 5 senses – vision, hearing, smelling, tasting and touching – good and bad. These things are stored in our mind, heart and soul, affecting us on many levels throughout our life.
You have the opportunity to be in a safe healing space with like-hearted women enjoying physical activities, art, music, food and so much more stimulating your 5 senses in a healthy, healing way allowing you to connect and/or reconnect with your true self.
This is a 24-hour retreat where you’ll get to experience the joy and talents from local professionals who want to help you (re)connect with your true spirit and play!
Sample Schedule: 10-12 check in, snacks and light lunch (provided); 12-12:30 welcome and introduction; 12:30 stretching and ice breaker activity; 1:30 art; 3:00 music; 4:30 nutrition – make a meal together; 5:30 dinner (included); 6:30 choose 1 of 3 activities; 7:30 bonfire and discussion; 9:00 meditation, poem reading; 11:00-7:00 sleep (on location); 7:00 breakfast (included); 8:00, 9:00 and 10:00 different choice activities; 11:00 adventure game and closing.
Offered by Camp Connect of Central MA located at In Balance Healing Massage and Bodywork Center in East Brookfield, MA.
Cost is $200/person includes all activities, food and lodging.
10% discount if paid in full when registering or bring a friend and you both save 10%. Limit of 12 participants
Looking forward to meeting you and helping you awaken your spirit!